Amount of Vitamin A, RAE in Shake, fast food, vanilla
Beverages
In 100 g (Grams) of Shake, fast food, vanilla there is 91 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Shake, fast food, vanilla.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Shake, fast food, vanilla
Shake, fast food, vanilla is a type of Beverages. The most significant nutrients in Shake, fast food, vanilla are listed below.
Water
|
69.65 g
|
69.65%
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Energy (calorie)
|
148 kcal
|
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Energy (joule)
|
620 kJ
|
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Protein
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3.37 g
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3.37%
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Total lipid (fat)
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6.52 g
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6.52%
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Ash
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0.86 g
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0.86%
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Carbohydrate, by difference
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19.59 g
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19.59%
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Fiber, total dietary
|
0.9 g
|
0.9%
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Sugars, total
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13.63 g
|
13.63%
|
Calcium, Ca
|
115 mg
|
0.12%
|
Iron, Fe
|
0.46 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
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Phosphorus, P
|
98 mg
|
0.10%
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Potassium, K
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166 mg
|
0.17%
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Sodium, Na
|
81 mg
|
0.08%
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Zinc, Zn
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0.57 mg
|
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Copper, Cu
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0.103 mg
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Manganese, Mn
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0.035 mg
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Selenium, Se
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3.2 µg
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Fluoride, F
|
14 µg
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Nutrients in Shake, fast food, vanilla